Using Your Body’s Innate Wisdom to Heal From Trauma

Episode 81 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "Using Your Body’s Innate Wisdom to Heal From Trauma" was published on November 11, 2019 and runs 42 minutes.

November 11, 2019 ·42m · Awaken Your Wise Woman

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Summary

Our body holds tension and even past trauma. In this episode of Woman Worriers, host Elizabeth Cush talks with Danielle Ivins-Fishman about Tension & Trauma Release Exercises (TRE®) to reduce stress and anxiety. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

Episode Description

Our body holds tension and even past trauma. In this episode of Woman Worriers, host Elizabeth Cush talks with Danielle Ivins-Fishman about Tension & Trauma Release Exercises (TRE®) to reduce stress and anxiety.

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