Ut av komfortsonen!

Another solo episode, det var faktisk planlagt- noe som ikke var planlagt var det å bli syk, så beklager på forhånd for stemmen og hvis du hører litt snufsing innimmellom. Uansett, i denne episoden så snakker jeg om det å skulle bevege seg ut av komfortsonen i det nye året, noe som er skummelt, men nødvendig. Jeg har også kategorisert fire forskjellige nyttårsforsetter eller mål jeg tror vi alle kan ha nytte av å bli bedre på: Mental helse, trening & kosthold, relasjoner og karriere. Dette vil også bli temaer for de fire neste episodene hvor jeg også får inn eksperthjelp.. det gledes!GOD LYTT! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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Ut av komfortsonen!

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This episode is 45 minutes long.

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This episode was published on January 2, 2024.

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