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Utilising the remaining 2,000 weeks episode artwork

Jun 9, 2026 31 min

Utilising the remaining 2,000 weeks

from Listen With EquiTeam

Following on from last week's podcast with the daunting fact that on average you have 4,000 weeks (if you are lucky and live to 80), combined with lots of chat in the Equiteam Connected group, Equiteam's Lou Gillings set about researching different goal setting methods, which she used for the base of her blog 'How hard are you willing to work'. Lou explored different methods outside the traditional SMART goal comfort zone and came across WOOP and ACID goal setting which spiked her interest as it got her thinking about the possible obstacles, and also how much she really wanted her goals. Join Liz and Lou for an easy flowing chat:

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Utilising the remaining 2,000 weeks

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This episode was published on June 9, 2026.

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