UV Exposure to your back body - Today’s Gut Health Tip

What this episode covers

Just a thought....we have talked about upping your vitamin D levels with exposure to the sun. 10-15 minutes midday with no sunscreen should do it. You don't want to even get pink. Just a little everyday. If you are nervous about getting sun on your face and chest consider tanning your back body. The back of your body has much thicker skin and will absorb just as much sunlight as your front. Grab a towel, find a sunny spot and get horizontal for a little while. Perhaps for even a cat nap.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on July 8, 2020.

What is this episode about?

Just a thought....we have talked about upping your vitamin D levels with exposure to the sun. 10-15 minutes midday with no sunscreen should do it. You don't want to even get pink. Just a little everyday. If you are nervous about getting sun on...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.