UV Exposure to your back body episode artwork

EPISODE · Jul 8, 2020 · 1 MIN

UV Exposure to your back body

from Today’s Gut Health Tip · host The Guud Company

Just a thought....we have talked about upping your vitamin D levels with exposure to the sun.  10-15 minutes midday with no sunscreen should do it.  You don't want to even get pink.  Just a little everyday. If you are nervous about getting sun on your face and chest consider tanning your back body.  The back of your body has much thicker skin and will absorb just as much sunlight as your front. Grab a towel, find a sunny spot and get horizontal for a little while.  Perhaps for even a cat nap.

Episode metadata supplied by the publisher feed · Published Jul 8, 2020

Embed this episode

NOW PLAYING

UV Exposure to your back body

0:00 1:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on July 8, 2020.

Can I download this Today’s Gut Health Tip episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!