UY podcast September 1

from ESGfitness · host Emma Storey-Gordon

We cover: the use of spices and sauces. How to sensibly split your calories over the week. Squat form. And how we calculated your calorie and protein requirements

Episode metadata supplied by the publisher feed · Published Sep 14, 2018

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UY podcast September 1

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This episode was published on September 14, 2018.

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