UYB 69 - How to Pause and Reset Negative Thinking
from Unstuck your Business Hosted by Edith Duran; Inez Nazario-Vega
Guest: Holly Miller, Certified Reset-it Specialist Guest: Holly S. Miller / Reset-it / Certified Reset-it Specialist AmBōh Essentials, Trauma Recovery Coach https://amboh.net Rewire Your Thoughts: Hit the Reset Button on Negativity with Holly Miller Ever feel like your mind is stuck on repeat, replaying negative thoughts and spiraling into self-doubt? You're not alone. On this episode, we're hitting the pause button on negativity and exploring practical strategies to rewire your thinking for a more positive and fulfilling life. Join us as we delve into the power of thought transformation with special guest Holly Miller, a Trauma Coach from Denver, CO. Holly shares her journey to becoming a "Reset-It Specialist" and explains what "Reset-It" truly means and why it's so vital. We'll break down the concept of quantum physics in simple terms and explore how this process differs from traditional personal development. Learn how to recognize negative thought loops, break free from their grip, and create space for clarity and optimism. Ready to change your mental playlist? Tune in and discover how to live your best life, one thought at a time.
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