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Mar 13, 2020 51 min

UYG 009 : Unblocking Emotion

from Unlock Your Genius: Personal Development made simple and understandable

Summary: How do you get emotionally connected to your goals and dreams? Follow Benjamin as he describes his recent journey to find and remove the emotional blockage that was preventing him from making emotional connections. Questions: [email protected] In this episode: Creating stories The emotional impact of stories Storytelling When during sleep your brain draws meaning from stories Why we are drawn to stories The power of storytelling Creating your own positive story 1- Tell the positive that you wish would happen 2- Your blunders make you relatable 3- What you think are your weaknesses are often your strengths Why people love an underdog story The role of emotions in stories Benjamin’s Goal Benjamin’s wall Steps 1- Ask what is blocking emotion from flowing 2- Ask your mind what events caused this block 3- Find the first and the worst events 4- Use Let-Go techniques to release those emotions The post UYG 009 : Unblocking Emotion appeared first on Heralds of Life.

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This episode was published on March 13, 2020.

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