UYG 009 : Unblocking Emotion

Summary: How do you get emotionally connected to your goals and dreams? Follow Benjamin as he describes his recent journey to find and remove the emotional blockage that was preventing him from making emotional connections. Questions: [email protected] In this episode: Creating storiesThe emotional impact of storiesStorytellingWhen during sleep your brain draws meaning from storiesWhy we are drawn to storiesThe power of storytellingCreating your own positive story 1- Tell the positive that you wish would happen 2- Your blunders make you relatable 3- What you think are your weaknesses are often your strengthsWhy people love an underdog storyThe role of emotions in storiesBenjamin’s GoalBenjamin’s wallSteps 1- Ask what is blocking emotion from flowing 2- Ask your mind what events caused this block 3- Find the first and the worst events 4- Use Let-Go techniques to release those emotions The post UYG 009 : Unblocking Emotion appeared first on Heralds of Life.