Vacation, Volcanos, and Breaking 250

from One Year, No Excuses Hosted by Chris Hawkins

Weeks 5 & 6 recap: Iceland, personal milestones, andrefocus. I share: · My weight update (finally under 250) · How vacation tested my habits · Why I dropped a major commitment · Spiritual growth reflections · Progress on my AI certification · And a story about fermented shark and “Black Death” This one’s a little longer — and worth it.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Vacation, Volcanos, and Breaking 250

0:00 15:34

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of One Year, No Excuses?

This episode is 15 minutes long.

When was this One Year, No Excuses episode published?

This episode was published on April 28, 2026.

Can I download this One Year, No Excuses episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.