Vacations and Recreation - Mental Health Discovery and Re...

What this episode covers

There is research to back up how beneficial it is to have a change of scenery and learn to vacate your problems and recreate your life. This can be around the world or close to home. This episode explains how travel can change your mental and physical wellbeing and the simple neuroscience behind it. Enjoy the ride and journey is as much fun as the destination.

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Frequently Asked Questions

How long is this episode of Mental Health Discovery and Recovery with Mary Joye LMHC?

This episode is 24 minutes long.

When was this Mental Health Discovery and Recovery with Mary Joye LMHC episode published?

This episode was published on May 18, 2022.

What is this episode about?

There is research to back up how beneficial it is to have a change of scenery and learn to vacate your problems and recreate your life. This can be around the world or close to home. This episode explains how travel can change your mental and...

Can I download this Mental Health Discovery and Recovery with Mary Joye LMHC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.