EPISODE · May 18, 2022 · 24 MIN
Vacations and Recreation
from Mental Health Discovery and Recovery with Mary Joye LMHC · host MHNR Network, LLC
There is research to back up how beneficial it is to have a change of scenery and learn to vacate your problems and recreate your life. This can be around the world or close to home. This episode explains how travel can change your mental and physical wellbeing and the simple neuroscience behind it. Enjoy the ride and journey is as much fun as the destination.
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Vacations and Recreation
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This episode was published on May 18, 2022.
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