EPISODE · Aug 23, 2025 · 39 MIN

Vad är stress? Hur påverkar det oss?

from Livets verktygslåda - För dig som söker själens verktyg i vardagen · host Zeldi Kvalvik

I det här avsnittet går jag lite kortfattat igenom vad stress egentligen och hur det påverkar oss. Är all stress dålig? Jag utgår ifrån de klienter jag möter i mitt arbete som terapeutisk coach. Jag ger även lite tips på olika tekniker för att sänka stressnivåerna. https://www.bokadirekt.se/places/kvalviks-valbefinnande-56640 för att boka mig www.novassmycken.com www.kvalviksvalbefinnande.se [email protected]

What this episode covers

I det här avsnittet går jag lite kortfattat igenom vad stress egentligen och hur det påverkar oss. Är all stress dålig?

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Vad är stress? Hur påverkar det oss?

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This episode is 39 minutes long.

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This episode was published on August 23, 2025.

What is this episode about?

I det här avsnittet går jag lite kortfattat igenom vad stress egentligen och hur det påverkar oss. Är all stress dålig? Jag utgår ifrån de klienter jag möter i mitt arbete som terapeutisk coach. Jag ger även lite tips på olika tekniker för att sänka...

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