Vaginal Steaming AKA "Peristeam Hydrotherapy" Demystified By Keli Garza

Ever heard of Vaginal Steaming? Neither had we! Turns out, V-Steaming is a well-known and well-loved practice around the world. People love the practice for fertility, cycle cleanses, postpartum recovery & menopause. File it under "feels good and has potentially awesome benefits." We invited a V-Steam expert, Keli Garza, to join us on Fourth Trimester Podcast and share all the juicy - dare we say, steamy! - details.Enjoy the show! This is a fun one!Full show notes fourthtrimesterpodcast.comLearn more steamychick.institute | fourthtrimestervaginalsteamstudy.com | Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula | How a Friend or Family Member Can Help You After You Have a Baby | The Second Child TransitionOur favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La CuarentenaResources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & DiscountsPartner Deals Prenatal & Postnatal Vitamins | Every Mother | HIRO Diapers | Yoga for Your Yoni with Britt Fohrman | Affiliate DisclosuresConnect with Fourth Trimester Facebook | InstagramPlease follow Fourth Trimester Podcast wherever you listen, and leave a rating or review if this conversation helps you feel a little more supported.