vaguear tan a gusto sin culpabilidad

Q: How long is this episode of Poco a poco y buena vibra?

This episode is 54 minutes long.

Q: When was this Poco a poco y buena vibra episode published?

This episode was published on September 19, 2022.

Q: Can I download this Poco a poco y buena vibra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Vaguear es un arte. Sí, como lo lees. Y es que hacerlo bien, es decir, hacerlo sintiéndote cómodx, recreándote en tu descanso, disfrutando de la vida en versión horizontal en el sofá sin ningún sentimiento de culpabilidad NO es fácil. A mí personalmente se me da fatal y es algo que quiero mejorar porque sé lo importante que es permitirse esos días de parar para recargar tu batería. En este episodio comparto mis pensamientos sobre este tema y os explico cómo quiero abordarlo para mejorar de ahora en adelante. Aprendamos juntas a vaguear como unas reinonas <3

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