Vagus Nerve Reset; Your Natural Path to Peaceful Sleep | Ad Free episode artwork

EPISODE · Oct 18, 2024 · 39 MIN

Vagus Nerve Reset; Your Natural Path to Peaceful Sleep | Ad Free

from Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville · host Suzanne Mills

In tonight's journey towards restful slumber, you'll discover a remarkable secret hidden within your body - the vagus nerve, your personal relaxation superhighway. We'll gently uncover the wonders of this special nerve and how it holds the power to guide you into peaceful sleep. Then, using a gentle yet powerful technique called the long exhale, we'll activate your vagus nerve and usher you into the welcoming embrace of sleep. Prepare to unlock the magic that lies within you, waiting to transport you to a world of tranquility and rest.For comments and suggestions, please visit my website at https://www.tickettosnoozeville.com or email [email protected]:Facebook - https://www.facebook.com/profile.php?id=61562079633168Instagram - https://www.instagram.com/tickettosnoozeville/All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.

Episode metadata supplied by the publisher feed · Published Oct 18, 2024

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In tonight's journey towards restful slumber, you'll discover a remarkable secret hidden within your body - the vagus nerve, your personal relaxation superhighway. We'll gently uncover the wonders of this special nerve and how it holds the power to guide you into peaceful sleep. Then, using a gentle yet powerful technique called the long exhale, we'll activate your vagus nerve and usher you into the welcoming embrace of sleep. Prepare to unlock the magic that lies within you, waiting to trans...

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Vagus Nerve Reset; Your Natural Path to Peaceful Sleep | Ad Free

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This episode is 39 minutes long.

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This episode was published on October 18, 2024.

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