Val 5.1: Rejection
from All Therapists are Jerks, and . . .
Episode 67. Val 5.1: Rejection. The partnership discusses the Paradox of Choice and how limits around choices may lead to more happiness. Rejection of infinite options may lead to creative choices, and increased commitment to a couple activities, leading to mastery. DBT, viewed as rigid by some outsiders, allows for the freedom and creativity of its practice. This episode addresses more philosophical aspects of rejection.
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This episode is 45 minutes long.
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This episode was published on August 31, 2020.
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