Skip to content
Valentía  episode artwork

EPISODE · Oct 21, 2020 · 17 MIN

Valentía

from Dra. Sandra Milena Samidoc · host Sandra Milena

Es mejor un ejército de ovejas guiadas por un león y no lo contrario

Episode metadata supplied by the publisher feed · Published Oct 21, 2020

Embed this episode

Ready to play

Valentía

0:00 17:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Sex Nerd Sandra Sandra Daugherty Curious about the naughty side of life? Come giggle with Sandra at the cuddly side of the sex pool! Exploring fascinating topics & perspectives on sex & love, join sexuality educator Sandra Daugherty & special guests for a loving laugh at the fundamentals of human nature. Explicit Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma *Pelvic Floor *Prenatal Fitness *Postpartum Recovery *Functional Exercises *Holistic HealthAre you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily routines? Are you wanting to stay active and comfortable during your pregnancy, and avoid many of the common aches and pains? While also prepping and optimizing your mind and body for a beautiful birthing experience? Ready to feel confident navigating postpartum recovery, being in-tune to your body, it’s boundaries to activity and avoiding common issues like diastasis recti (DRA), prolapse, and urinary incontinence (leaking)?Hey Momma!I’m Dr. Desiree Cassell, a Doctor of Physical Therapy that specializes in Women’s Health aka Pelvic Explicit

Frequently Asked Questions

How long is this episode of Dra. Sandra Milena Samidoc?

This episode is 17 minutes long.

When was this Dra. Sandra Milena Samidoc episode published?

This episode was published on October 21, 2020.

Can I download this Dra. Sandra Milena Samidoc episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!