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Valentin Lacroix : le diététicien de l’équipe de France de cyclisme aux JO episode artwork

EPISODE · Sep 20, 2024 · 1H 18M

Valentin Lacroix : le diététicien de l’équipe de France de cyclisme aux JO

from Cyclisme Performance Académie · host Cyclisme performance

Dans cet épisode Mathieu reçoit Valentin Lacroix, le diététicien de l’équipe de France de cyclisme pour les JO de Paris 2024. On aborde : Les jeux olympiques et le suivi nutritionnel des sportifs durant la préparation Le suivi nutritionnel de l’équipe de France pendant les compétitions Rôle de l’intestin dans la performance et la santé Les suppléments pour la santé Les suppléments qui améliorent la performance La gestion de la nutrition pour des épreuves répétées La nutrition pour la chaleur : hydratation, glucides, suppléments Quelle quantité de glucide à l’échauffement ? Glucide et hypoglycémie pendant l’effort Comment gérer lorsqu’un a des douleurs intestinales pendant l’effort ? Les crampes : stratégies pour s’en débarrasser (retour d’expérience de Valentin) Le compte Instagram de Valentin ici Son compte LinkedIn ici Les formations Cyclisme Performance ⁠ici⁠ Faite parti du club privé Cyclisme Performance Académie ⁠ici⁠

Episode metadata supplied by the publisher feed · Published Sep 20, 2024

What this episode covers

Dans cet épisode Mathieu reçoit Valentin Lacroix, le diététicien de l’équipe de France de cyclisme pour les JO de Paris 2024. On aborde : Les jeux olympiques et le suivi nutritionnel des sportifs durant la préparation Le suivi nutritionnel de l’équipe de France pendant les compétitions Rôle de l’intestin dans la performance et la santé Les suppléments pour la santé Les suppléments qui améliorent la performance La gestion de la nutrition pour des épreuves répétées La nutrition pour la chaleur : hydratation, glucides, suppléments Quelle quantité de glucide à l’échauffement ? Glucide et hypoglycémie pendant l’effort Comment gérer lorsqu’un a des douleurs intestinales pendant l’effort ? Les crampes : stratégies pour s’en débarrasser (retour d’expérience de Valentin) Le compte Instagram de Valentin ici Son compte LinkedIn ici Les formations Cyclisme Performance ⁠ici⁠ Faite parti du club privé Cyclisme Performance Académie ⁠ici⁠

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Valentin Lacroix : le diététicien de l’équipe de France de cyclisme aux JO

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How long is this episode of Cyclisme Performance Académie?

This episode is 1 hour and 18 minutes long.

When was this Cyclisme Performance Académie episode published?

This episode was published on September 20, 2024.

What is this episode about?

Dans cet épisode Mathieu reçoit Valentin Lacroix, le diététicien de l’équipe de France de cyclisme pour les JO de Paris 2024. On aborde : Les jeux olympiques et le suivi nutritionnel des sportifs durant la préparation Le suivi nutritionnel de...

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