EPISODE · Feb 11, 2022 · 16 MIN

Valentine's Day

from Fit, Fun, and Frazzled · host Nikki Lanigan

Bonus Episode:  How sitting around watching movies and getting groceries delivered last week was exactly what I needed and how my coach said that was a win for me because I never just sit and relax. Fun facts on Valentine's Day, my favorite essential oils for love and happiness, and how to take this weekend and practice self-love. Young Living - www.myyl.com/admin/ www.instagram.com/fitfunandfrazzled www.instagram.com/nikkilanigan.yogaandwellness.com

Episode metadata supplied by the publisher feed · Published Feb 11, 2022

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Valentine's Day

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