Valeriia Veksler: Botox & Fillers, Face Fitness, & Anti-Aging Habits

Valeriia Veksler is a registered nurse, face fitness educator, and the creator of the Face Fitness System, a science-backed natural anti-aging method that has built a following of millions worldwide. After years working in cosmetic medicine teaching Botox and filler techniques, she walked away from the industry entirely and built something new. In this episode, Rivki sits down with Valeriia to talk about what she discovered along the way, and what most people still don't know about how their face actually ages.We get into:Why Valeriia left her career in cosmetic medicine and what she learned about Botox, fillers, and Sculptra that changed everythingThe everyday habits quietly aging your face, including posture, jaw clenching, and how your phone is affecting your jawlineThe truth about lymphatic drainage and why doing it wrong can actually cause more saggingWhy baby Botox is a marketing tool, not a science, and what paralyzed facial muscles actually do over timeValeriia's daily face fitness routine, her body type framework, and how sleep and face fitness work together for anti-agingValeriia also walks us through two live techniques you can try right now, so you might want to have your hands ready.📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Valeriia's IG: valeriiaveksler | TikTok: valeriiaveksler00:00 Intro01:56 From Botox Nurse to Face Fitness05:06 Why She Left the Cosmetic Industry09:03 Sculptra, Fascia & Injectables Explained11:17 Setbacks & Building the Movement14:11 Habits Quietly Aging Your Face19:26 Live Demo: Masseter Muscle Release23:31 Valeria's Daily Routine & Body Types29:26 Lymphatic Drainage Done Right33:47 Face Types & How They Age Differently37:46 Live Demo: Neck & Platysma Release43:08 The Truth About Baby Botox50:50 Ranking What Matters Most for Aging Well52:43 Rapid Fire: Targeting Jaw, Eyes & Smile Lines