Validating our Emotions & Overcoming Burnout

Episode 84 of the KICPod podcast, hosted by LiSTNR, titled "Validating our Emotions & Overcoming Burnout" was published on March 2, 2021 and runs 57 minutes.

March 2, 2021 ·57m · KICPod

0:00 / 0:00

Summary

In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger. Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie helps identify how to manage these feelings, which may arise throughout our day to day lives. KIC SPECIAL SHARES: Laura: The High Note, Movie Steph: Pickawall Wallpaper MENTIONS Jodie Lowinger's Book: https://www.booktopia.com.au/the-mind-strength-method-jodie-lowinger/book/9781922351388.html For more information or to purchase the new ULTRABOOST 21s, visit adidas.com.au/ultraboost_21

Episode Description

In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger.

Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie helps identify how to manage these feelings, which may arise throughout our day to day lives.

KIC SPECIAL SHARES:
Laura: The High Note, Movie
Steph: Pickawall Wallpaper

MENTIONS:
Jodie Lowinger's Book: https://www.booktopia.com.au/the-mind-strength-method-jodie-lowinger/book/9781922351388.html

See omnystudio.com/listener for privacy information.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

KIDPOD Cheryl Skinner Rischer A mixture of topics by kids for kids. Conversations worth listening too. KidPod Theater Jason T Reed Productions Big Stories for Little Ears Kiypodst Rizki Fauziah Ngebacot kehidupan bareng mojang bandung Litmusz Műhely Litmusz Műhely Arról, hogy az irodalom ki-kicsodának a micsodája.