Validating our Emotions & Overcoming Burnout

from KICPod · host LiSTNR

In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger. Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie helps identify how to manage these feelings, which may arise throughout our day to day lives. KIC SPECIAL SHARES: Laura: The High Note, Movie Steph: Pickawall Wallpaper MENTIONS: Jodie Lowinger's Book: https://www.booktopia.com.au/the-mind-strength-method-jodie-lowinger/book/9781922351388.htmlSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 2, 2021

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Validating our Emotions & Overcoming Burnout

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This episode was published on March 2, 2021.

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