Validating Your Struggles
from The Sing Anyway Podcast Hosted by Anna Mosoriak
Ep. 6 Anna discusses her frustrations learning guitar. She talks about the concept of 'the monitor' from 'Burnout: The Secret to Unlocking the Stress Cycle' by Emily and Amelia Nagoski—and then provides tips on how to cope with frustration and reframe winning (and failing) for those of us learning new things. Connect: @sing_anyway Credits: Edited by Sam Taylor
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How long is this episode of The Sing Anyway Podcast?
This episode is 19 minutes long.
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This episode was published on March 2, 2023.
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