Validation and why it’s important

Validation is a critical aspect of healing from narcissistic abuse and toxic relationships. It’s difficult to find people to understand and for us to find our own understanding. In this episode we discuss validation, karma, warning the new “supply”, or asking the old about their experience. The show rounds out with a discussion on forgiveness and how to regain our lives after this toxic experiences. Finally we talk about my own person “warning signs” that I experienced early in the relationship.