Validation Is Addictive

from Life with Shanyah Podcast · host Shanyah

A listener writes in about constantly chasing likes, compliments, and approval, and how it’s left her feeling empty. In this episode, we unpack why validation can become addictive and how to start breaking free by learning to validate yourself first. Got a story you’d like to share? Email me at [email protected] or send a DM on Instagram @lifewithshanyah_podcast.

Episode metadata supplied by the publisher feed · Published Oct 3, 2025

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Validation Is Addictive

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This episode is 9 minutes long.

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This episode was published on October 3, 2025.

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