Validation - Lisa Radosta, DVM, DACVB

What this episode covers

What you think about you matters most. External validation means you are measuring your self-worth based on what other people think of your behavior. Internal validation means you are clear about who you are and what you value, so you always have an easy way to measure your success. Listen in on this great conversation with Lisa Radosta, DVM, DACVB. She shared her thoughts about the power of internal validation as well as her own simple metric for evaluating each day. Give it a try and let me know what you think!

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Frequently Asked Questions

How long is this episode of UNLEASHED (at work & home) with Colleen Pelar?

This episode is 49 minutes long.

When was this UNLEASHED (at work & home) with Colleen Pelar episode published?

This episode was published on June 24, 2021.

What is this episode about?

What you think about you matters most. External validation means you are measuring your self-worth based on what other people think of your behavior. Internal validation means you are clear about who you are and what you value, so you always have an...

Can I download this UNLEASHED (at work & home) with Colleen Pelar episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.