Validation Nation - Loudmouth

What this episode covers

Welcome to Validation 101. Here, at Loudmouth, are validating our feelings today! We talk about what validation is, why it's important, how invalidation happens, and the levels of validation created by Marsha Linehan. It is easy for us to invalidate ourselves and our feelings, but learning to validate and understand them is an important step in healing and life! Sources: https://www.psychologytoday.com/us/blog/pieces-mind/201204/understanding-validation-way-communicate-acceptancehttps://positivepsychology.com/validation-in-therapy/GET YOUR LOUDMOUTH MERCH: https://loudmouth-3.creator-spring.com/Follow Me:Instagram: https://www.instagram.com/loudmouthpod/ Twitter: https://twitter.com/loudmouth_podGmail: [email protected]: https://www.patreon.com/loudmouthpod--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support

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Frequently Asked Questions

How long is this episode of Loudmouth?

This episode is 36 minutes long.

When was this Loudmouth episode published?

This episode was published on October 6, 2021.

What is this episode about?

Welcome to Validation 101. Here, at Loudmouth, are validating our feelings today! We talk about what validation is, why it's important, how invalidation happens, and the levels of validation created by Marsha Linehan. It is easy for us to invalidate...

Can I download this Loudmouth episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.