Value of 500, 1000 and 7500 Day Targets (CoopNotes - 6 min)

How’s it going? No- seriously – how’s your life going? Are you where you’d hoped to be, doing the things you’d hoped to do? Or do you feel like a stranger on your own journey, unsure of how you got here or how to move things forward in a better direction. If you’re ready for a positive change, the next 360 seconds might just provide the launching point – the catalyst – you’ve been seeking. Welcome to the Catalyst 360 podcast. By far our most popular episode in recent memory was #252, which kicked off the year walking us through the process of creating a clear and powerful personal vision for our lives. In today’s special episode, we’re going to discuss 500, 1,000 and 7,500 day targets and the value they bring to our lives. 500 days creates the upgrade… 1,000 days moves the imagination… and 7,500 days cultivates our futures.Update June 14th, 2023 - the picture accompanying this episode represents Dr. Cooper's 500 day journey target: T1, along with the 2 jars of 500 marbles. More to come but we'd love to see yours!Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts we've discovered to improve your personal and professional life!For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us [email protected] If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. Finally, if you enjoy the Catalyst 360 Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.comInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: [email protected]: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more.