value of grief

Grief doesn’t disappear — it changes shape. In this episode of Notes, I reflect on the role grief plays in a life that has known deep love, hope, and loss.Through personal stories and reflections, I talk about the many forms grief can take, including miscarriage, infertility, IVF struggles, and the loss of loved ones. I explore the idea that grief is often proof of love — an echo of something meaningful that once existed or almost existed.Rather than something we “move on” from, grief becomes something we carry with us and learn to live alongside.This episode explores grief, infertility, IVF experiences, miscarriage, emotional resilience, and how love and loss shape our lives.hosted by Kathy Patalskyhealthyhappylife.comIG: KathyPatalsky + notes.kathy