Values and Character with Benjamin Smith

In this episode of Coach Talk, performance coach Benjamin Smith talks about the hidden struggles many high performers face behind outward success. Smith shares his personal journey from experiencing performance anxiety as a high school quarterback to helping athletes and leaders develop the inner tools needed to handle pressure, align with their values, and perform with greater clarity and purpose. The conversation explores topics such as vulnerability, identity, coach well-being, and how developing character and self-awareness can help athletes and coaches thrive in both sport and life.