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EPISODE · May 2, 2021 · 20 MIN

Vamos tornar a coluna equilibrada

from Yoga Terapêutica · host Ana Elizabeth

Nesta aula vamos respirar e alinhar a coluna. Procure um lugar confortável para se sentar: pode ser na cadeira ou no chão. 

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Nesta aula vamos respirar e alinhar a coluna. Procure um lugar confortável para se sentar: pode ser na cadeira ou no chão.

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Vamos tornar a coluna equilibrada

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How long is this episode of Yoga Terapêutica?

This episode is 20 minutes long.

When was this Yoga Terapêutica episode published?

This episode was published on May 2, 2021.

What is this episode about?

Nesta aula vamos respirar e alinhar a coluna. Procure um lugar confortável para se sentar: pode ser na cadeira ou no chão. 

Can I download this Yoga Terapêutica episode?

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