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Van obsessie naar balans, Eva Baeck over haar herstel na een eetstoornis | Wired Podcast Ep.19

EPISODE · Aug 19, 2024 · 46 MIN

Van obsessie naar balans, Eva Baeck over haar herstel na een eetstoornis | Wired Podcast Ep.19

from Wired by Stitchly · host Jana De Maré

In deze aflevering duik ik in een openhartig gesprek met Eva Baeck, een diëtiste met een bijzonder verhaal. Tijdens de coronaperiode raakte Eva verstrikt in een web van obsessief sporten en strikte voedselrestricties. Wat begon met onschuldige cheat days, groeide al snel uit tot een strijd waarin ze zichzelf geen extraatjes meer gunde.Maar het verhaal van Eva is er ook eentje van hoop en herstel. Na een lange weg, is Eva nu al twee jaar in herstel en werkt ze hard aan een gezonde en gebalanceerde levensstijl. Ze deelt hoe ze beetje bij beetje uit de donkere tunnel kroop en hoe ze nu anderen wil helpen dezelfde weg te vinden.Een inspirerend gesprek over vallen en opstaan, met een flinke dosis nuchterheid en positiviteit! 🌟Tune in en laat je inspireren! 🎙️Send us a textBedankt voor het luisteren! Hieronder vind je alle links waar je mij kan terugvinden Wired op instagram: https://www.instagram.com/wired_podcast/ Stitchly: www.instagram.com/stitchly.be Mezelf: www.instagram.com/janademare Alle afleveringen werden ook gefilmd en kan je hier vinden: https://www.youtube.com/@janademare

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Van obsessie naar balans, Eva Baeck over haar herstel na een eetstoornis | Wired Podcast Ep.19

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