EPISODE · Jun 2, 2016 · 6 MIN
VanAnswer - RomWod, How Do I Get Better, Faster?
from VanAnswer · host Jared Van Anne
Oh to be swole and flexy! For some it comes more natural than others. For those who struggle, it is important to break down the movements for understanding, do outside isolation on target tissues, connect them to common movement patterns, and crush your progression during your RomWods. This podcast will bring more meaning to all of that. Good luck and enjoy!
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VanAnswer - RomWod, How Do I Get Better, Faster?
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This episode was published on June 2, 2016.
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