Vānaprastha Contemplations Part 1: Guha and Siva

from Abundant Yoga Teacher Podcast · host Amy McDonald

Vānaprastha is the third stage of life, acting as a bridge between the householder stage and the stage of renunciation. This period involves stepping back from everyday life, usually in a forest setting, to focus on spiritual reflection and readiness for the final stage of life. In this 5-part series, I’m sharing stories from Yoga that are set in the forest, where things can be shadowy and unclear, more mystical and nuanced. Part one is a story of ensuring you’re focussing your attention on the things that really matter, and not spending your time agonising over things you simply can’t change. Enjoy!If you want more support from me, here are some links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingCoaching training: https://www.amymcdonald.com.au/coachingtrainingPatreon: https://www.patreon.com/c/AmyMcDonald

What this episode covers

Vānaprastha is the third stage of life, acting as a bridge between the householder stage and the stage of renunciation. This period involves stepping back from everyday life, usually in a forest setting, to focus on spiritual reflection and readiness for the final stage of life. In this 5-part series, I’m sharing stories from Yoga that are set in the forest, where things can be shadowy and unclear, more mystical and nuanced. Part one is a story of ensuring you’re focussing your attention on the things that really matter, and not spending your time agonising over things you simply can’t change. Enjoy! If you want more support from me, here are some links: Business coaching: www.amymcdonald.com.au/coaching Counselling: https://www.amymcdonald.com.au/counselling Coaching training: https://www.amymcdonald.com.au/coachingtraining Patreon: https://www.patreon.com/c/AmyMcDonald

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Vānaprastha Contemplations Part 1: Guha and Siva

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This episode was published on April 20, 2025.

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