Vanessa McCoy Breaks Down Every Second Counts

from The Masters Fitness Championship Podcast

Vanessa McCoy is the owner of Real McCoy Training, a Power Monkey coach, and a weightlifting multi-time champion and she joins us to discuss the workout "Every Second Counts" coming up at the Masters Fitness Championship September 29-October 1 in Fort Wayne, Indiana.

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This episode is 14 minutes long.

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This episode was published on September 25, 2023.

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