EPISODE · Jan 18, 2024 · 13 MIN
Vangjush Bulli
from Albanian Role Models · host FuturAL
Sporti dhe ushqyerja e shëndetshme janë dy elemente kyçe për mirëqenien tonë fizike dhe mendore. Nëse i kombinoni ato në mënyrë të përsosur, do të ndikoni pozitivisht në jetën tonë. Sporti është një mënyrë e shkëlqyer për të mbajtur trupin në formë, por dhe për të arritur maksimumin nga aktiviteti fizik, është e rëndësishme të kujdeseni për ushqyerjen tonë. Për këto tema dhe të tjera podcast me Vangjush Bullin.
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This episode was published on January 18, 2024.
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