Vanity, Exercise, Gym Life, and Serving Others
from The Fitness Oracle Hosted by John Katsavos
Today we talk to Sammy Warrayat from Successful Millennials Podcast where we talk about some very interesting topics surrounding Vanity and physical appearance, exercise and it's effect on mental health, mental health hacks to stay grounded, effect of helping others, and building strong habits for hard times. These are some really deep topics and to get the insight from the younger generation is so refreshing that this is a must listen. To get more about Sammy and his work visit him: Instagram - https://www.instagram.com/financezilla/ Successful Millennials Podcast Links - https://linktr.ee/millennialsuccesspodcast If you liked this episode, you'll LOVE this new program where I'm giving away a 2 week trial and a 1 on 1 call with me to see if it's for you! It's called "Band of Brothers" and you can schedule your call with me right here: https://calendly.com/resilient-reboot-productions/band-of-brothers-onboarding-call
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