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Var hittar man motivationen till träningen igen efter semestern? episode artwork

EPISODE · Aug 5, 2024 · 10 MIN

Var hittar man motivationen till träningen igen efter semestern?

from Martina Thun

PT’n och hälsoprofilen Thomas Skoglund gästar studion och pratar om hur man kommer igång med träningen på ett bra och hållbart sätt. Vart hittar man träningsmotivationen egentligen efter semestern? Vilken typ av träningsform passar bäst för en själv? Ska man kanske våga testa på någonting nytt?

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Var hittar man motivationen till träningen igen efter semestern?

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How long is this episode of Martina Thun?

This episode is 10 minutes long.

When was this Martina Thun episode published?

This episode was published on August 5, 2024.

What is this episode about?

PT’n och hälsoprofilen Thomas Skoglund gästar studion och pratar om hur man kommer igång med träningen på ett bra och hållbart sätt. Vart hittar man träningsmotivationen egentligen efter semestern? Vilken typ av träningsform passar bäst för en...

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