EPISODE · Oct 8, 2024 · 30 MIN
Variable Selection
from Performance Health Podcast
In this Episode Tim and Corey talk about selecting the Variables of Reps, Time Under Tension, Sets, Intensity, and Rest to coincide with last week's episode of Exercise Selection. Head over to phpodcast.com to listen to all of our episodes and read all of our blogs! Please like, subscribe and share!
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Variable Selection
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