Variation Work Vs Specific Work - The Amir Fazeli Podcast...

What this episode covers

This episode is off the back of a couple of questions from a discussion in the facebook group "Personal Trainer Education and Upskill". The original question was about everyone's opinion on what go-to variation exercises they use for improving the squat, bench press and deadlift. https://m.facebook.com/groups/1801612970136850?view=permalink&id=1852451138386366

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Frequently Asked Questions

How long is this episode of The Amir Fazeli Podcast?

This episode is 14 minutes long.

When was this The Amir Fazeli Podcast episode published?

This episode was published on March 5, 2018.

What is this episode about?

This episode is off the back of a couple of questions from a discussion in the facebook group "Personal Trainer Education and Upskill". The original question was about everyone's opinion on what go-to variation exercises they use for improving the...

Can I download this The Amir Fazeli Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.