Varieties of Melancholy by The School of Life

https://thebookvoice.com/podcasts/2/audible/161321 to listen full audiobooks. Title: Varieties of Melancholy Author: The School of Life Narrator: Rachel Lanning Format: mp3 Length: 3 hrs and 58 mins Release date: 06-15-23 Ratings: 4.5 out of 5 stars, 5 ratings Genres: Consciousness & Thought Publisher's Summary: This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness. It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism. But melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age.