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Aug 6, 2019 24 min

Variety is THE Key!

from Pushing 60 Aside Hosted by Gene Fleming “Pushing 60 Aside”

Mixing it up in the gym (or home-based) workouts can prevent boredom AND can actually stimulate your muscle health.

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Variety is THE Key!

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How long is this episode of Pushing 60 Aside?

This episode is 24 minutes long.

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This episode was published on August 6, 2019.

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