EPISODE · Mar 8, 2022 · 59 MIN
Vassos Alexander - Spartathlons, Marathon Training & Cold Water Exposure
from The Evolution Lab · host Matt Roberts
Veteran of more than 100 marathon and ultra running events, Vassos Alexander is perhaps best known for his role as side-kick to Chris Evans on Virgin Radio but his experience, insight, anecdotes and guidance come from a place of many thousands of miles covered, not to mention completing the remarkable “Spartathlon”.
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