Vata Season (aka Fall) and Your Routine w/ Robin Hackney

from Spandex & Wine · host Robin Hackney

With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year. Subscribe to my newsletter: click here This week's newsletter with healthy swaps: click here Join me for a yoga class benefiting Veterans: click here Support the show Thanks so much for listening! Get all the info here: LinkTree Instagram & Facebook: @spandexandwine Web Site: www.spandexandwine.com

Episode metadata supplied by the publisher feed · Published Oct 18, 2024

Embed this episode

Attribution link and audio player

Ready to play

Vata Season (aka Fall) and Your Routine w/ Robin Hackney

0:00 9:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wealth, Wine and Wisdom Andy Fenton, Jason Whitton Financial worlds collide when real estate expert Jason Whitton and sharemarket expert Andy Fenton come together each Friday for a wine. Wealth, wine and wisdom - more wine than anything else - is a relaxed retrospective look back at what’s been happening this week in the world of wealth, and what might happen next week and beyond.Andy Fenton is Managing Director at Fenton Financial. Jason Whitton is co-founder of Positive Real Estate. Camel Toe Candor Mimi Flores Camel Toe Candor is for people who want to hear open, honest and sometimes uncomfortable conversations about things that the everyday woman (and some men) experience. Join Mimi Flores while she talks candidly with others about being broke, aging like a cheap wine, HVP, seasonal depression, adulting and much more. This show won’t shy away from anything and will attempt to find humor in even the most awkward situations. Camel Toe Candor is for the funny new-aged feminist who enjoys girl talk! Sustainable Winegrowing Vineyard Team Get the latest science and research for the wine industry with Sustainable Wine Growing. Vineyard Team brings you industry professionals and experts on resource issues and business trends related to sustainable agriculture to help you put sustainability into practice.

Frequently Asked Questions

How long is this episode of Spandex & Wine?

This episode is 9 minutes long.

When was this Spandex & Wine episode published?

This episode was published on October 18, 2024.

Can I download this Spandex & Wine episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!