Vault Episode 15: Utah Food Finds With Amber, Mile High Food Fairy episode artwork

EPISODE · Aug 17, 2026 · 1H 8M

Vault Episode 15: Utah Food Finds With Amber, Mile High Food Fairy

from Small Lake City · host Erik Nilsson

Utah’s restaurant scene isn’t “all chains” anymore, but you have to know where to look and that’s where Amber (Mile High Food Fairy) comes in. We sit down with a pediatric dentist who somehow also became one of the most useful guides to Salt Lake City restaurants and Utah County food, and we get into the real mechanics of how people pick where to eat in 2026: saved posts, short-form video, and a handful of creators you trust more than a menu page.Amber walks us through her path from Vegas to the University of Utah, then out to New York City and Colorado for residency, where the habit of photographing meals turned into a dedicated food page. We talk about Yelp, Instagram, TikTok growth, and why Instagram Reels changed everything, including the frustrating part: when the algorithm shifts, your reach can disappear overnight. She also shares a standout moment when a Doki Doki dessert video helped drive a line down the block, reminding us that social media can be a real lifeline for local small businesses.Then we get practical. Amber explains how she balances a demanding day job with content creation, why she turns down collaborations that don’t fit, and how credibility matters more than quick money. Expect a packed list of recommendations across sushi, Thai, Indian, hot chicken, desserts, ice cream, brunch, Mexican, bakeries, Vietnamese, burgers, and Korean BBQ, plus a thoughtful look at where Utah’s food culture should go next: more mom-and-pop spots, more diverse cuisines, and more authentic options like dim sum and soup dumplings.If you enjoy discovering new places to eat in Utah, subscribe, share this with a friend who’s always hungry, and leave a review with your most underrated Utah restaurant pick.50% Off Minky Couture Blankets: softminkyblankets.com/SMALLLAKECITY Visit www.luxeautomotive.com or use this link to request a quote Please be sure to like, review, follow, subscribe and share the podcast with your friends and family! See you next time Support the showSmall Lake City Calendar, add for all the events coming up straight to your iCal, Google Calendar, or Outlook: https://42b1ul.share-na2.hsforms.com/2NEaCwuBsSH-fY1z5Hr7DkgJoin the Small Lake City Discord: https://discord.gg/TYNzMhCxeKSubscribe to the Newsletter! https://www.smalllakepod.com/newsletter-landing-pageInstagram: @smalllakepodYoutube: https://www.youtube.com/@SmallLakeCityPodcastTikTok: @smalllakepod

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Utah’s restaurant scene isn’t “all chains” anymore, but you have to know where to look and that’s where Amber (Mile High Food Fairy) comes in. We sit down with a pediatric dentist who somehow also became one of the most useful guides to Salt Lake City restaurants and Utah County food, and we get into the real mechanics of how people pick where to eat in 2026: saved posts, short-form video, and a handful of creators you trust more than a menu page. Amber walks us through her path from Vegas t...

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Vault Episode 15: Utah Food Finds With Amber, Mile High Food Fairy

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