VCoD: Stress vs. Distress

from Parrish Owen Taylor's Podcast · host Parrish Owen Taylor

Lesson Objective:Distress is the enemy – an enemy inside that you must learn to tame. Stress is friendly – it is good. You must seek both in journey.This is emotional intelligence applied. This simply means you learning to be smart about your own desires and feelings, what you like and dislike. More importantly learning to regulate this flood of emotions throughout the day (personal best vs. blowing gaskets) (healthy).For more information please call 866.487.2815

What this episode covers

Lesson Objective: Distress is the enemy – an enemy inside that you must learn to tame. Stress is friendly – it is good. You must seek both in journey. This is emotional intelligence applied. This simply means you learning to be smart about your own desires and feelings, what you like and dislike. More importantly learning to regulate this flood of emotions throughout the day (personal best vs. blowing gaskets) (healthy). For more information please call 866.487.2815

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VCoD: Stress vs. Distress

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How long is this episode of Parrish Owen Taylor's Podcast?

This episode is 12 minutes long.

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This episode was published on September 3, 2015.

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