VDT #102 4 Pilares para o Sistema Nervoso Estar Regulado

from Vida de Terapeuta · host Simao Pedro

Neste episódio falo dos 4 pilares que todos devemos ter bem sólidos para termos o sistema nervoso regulado e vivermos com menos stress e ansiedade.

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

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VDT #102 4 Pilares para o Sistema Nervoso Estar Regulado

0:00 26:39

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This episode is 26 minutes long.

This episode was published on August 14, 2025.

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