VDT #46 As 5 Melhores Maneiras de Lidar com Emoções Desagradáveis

from Vida de Terapeuta · host Simao Pedro

Neste episódio falo da importância das nossas emoções para termos uma boa qualidade de vida. E dou 5 estratégias para vivermos melhores emoções e sofrermos menos com emoções difícieis.

Episode metadata supplied by the publisher feed · Published Jul 19, 2024

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VDT #46 As 5 Melhores Maneiras de Lidar com Emoções Desagradáveis

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