VĚDOMÉ DÝCHÁNÍ - KURZ: PRÁNA A PRANAJÁMA

from Paulus Yoga and Consciousness · host PAULUS - Yoga and Consciousness

VĚDOMÉ DÝCHÁNÍ - KURZ: PRÁNA A PRANAJÁMA -https://www.paulus.yoga/prana-a-pranajama-1  Dýchání je přirozený proces a normální frekvence je 15 nádechů za minutu, 900 nádechů za hodinu a 21 600 nádechů za 24 hodin. Když se rychlost dýchání zvyšuje, snižuje se délka života. Při rychlosti patnácti dechů za minutu se člověk dožije 75 nebo 80 let. Při rychlosti deseti dechů za minutu se délka života prodlouží na přibližně 100 let.  #prana #dech #pranajama #pranayama #vedomedychani #breathwork #dychani #joga #yoga #jogneniasana #jogazitra #jogakurz

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VĚDOMÉ DÝCHÁNÍ - KURZ: PRÁNA A PRANAJÁMA -https://www.paulus.yoga/prana-a-pranajama-1 Dýchání je přirozený proces a normální frekvence je 15 nádechů za minutu, 900 nádechů za hodinu a 21 600 nádechů za 24 hodin. Když se rychlost dýchání zvyšuje, snižuje se délka života. Při rychlosti patnácti dechů za minutu se člověk dožije 75 nebo 80 let. Při rychlosti deseti dechů za minutu se délka života prodlouží na přibližně 100 let. #prana #dech #pranajama #pranayama #vedomedychani #breathwork #dychani #joga #yoga #jogneniasana #jogazitra #jogakurz

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This episode was published on February 9, 2023.

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