Vedomosť a intuícia pri stole: dve cesty k slobode v jedle

from Za hranicami taniera: Výživa, emócie a psychika · host Barbara Sviežená

Prečo vedomé a intuitívne jedenie nie sú to isté – a ako ti môžu spolu ukázať cestu z bludného kruhu diét a prejedania.V tejto epizóde ťa vezmem na výlet za stôl – nie hocijaký, ale taký, kde sa prestiera vedomosť a intuícia.Rozbalíme spolu rozdiel medzi vedomým a intuitívnym jedením – a najmä to, ako ich prepojiť. Lebo len v spojení rozumu a vnímavosti k telu sa rodí ozajstná sloboda v jedle.Ak už nechceš jesť podľa cudzích plánov, ale ani byť stratená v chaose emócií, táto epizóda ti ukáže nový, uzemnený a láskavý smer.

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This episode is 50 minutes long.

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This episode was published on July 29, 2025.

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