Vegan Athlete Transformation | Ivan Zurita | Man of Principle

Ivan Zurita completely transformed his life when he decided to stop eating animals, go vegan, and lose 100 pounds. Ivan’s fitness success is testament to the power of his principles. He was determined to eat a vegan diet, get fit, and transform his health. He created non-negotiable habits that ensured a permanent lifestyle change. Now he’s an athlete who’s determined to reach even higher levels of fitness. Intro: 1:28Why Diets Don’t Work: 3:48Starting as a Vegetarian: 7:30Choosing to Go Vegan: 8:34Deciding to Go to the Gym: 11:304 AM Workouts: 12:59Workout Accountability: 14:29Exercise Builds Confidence: 15:07Being a Vegan Athlete: 19:29Michael’s Vegan Cyclist Story: 20:34Non-Negotiable Habits: 23:10Advice to Get Fit: 25:42Positive Self Talk: 31:06Formula to Reach Your Goal: 32:13Ivan and Bicycle Racing: 34:10The Power of Not Quitting: 39:14Watch the Episode on YouTube: https://youtu.be/BSmNPZCF7koFOLLOW IVAN on INSTAGRAM: https://www.instagram.com/ivan_thegreat14MENTIONED IN THIS EPISODE:https://gulfcoastrunners.wordpress.comhttps://www.instagram.com/naples.velo-------About Michael Ceely: https://www.michaelceely.comInstagram: https://www.instagram.com/michael_ceelyDisclaimer: Content is for informational purposes only and should not be considered professional advice.