Vegan Bae is here to help you change your life | @Ash_More (Ep. 27)

from Sox and Sandals Podcast · host Emmanuel Williams

In this episode I have Ashley Moore (@Vegan_Bae) with me to help enlighten us about living a vegan lifestyle. She shares how living a disciplined life has changed the trajectory of her life. Show notes *** 2:44 - Vegan Bae freestyle. 4:35 - Let me help you change your life. 11:56 - We play a game I like to call Noah’s Ark, but it's Ashley's Ark today. 22:45 - Who is Vegan Bae? The genesis of Ashley’s journey towards transformation. 27:20 - Alkaline breakdown. Broccoli and cauliflower must go! 37:20 - its all about the seasoning. 43:55 - What you gain from veganism other than weight loss? Becoming your best self is the key. 1:06:50 - How do you continue to stand firm in your convictions and new way of living? 1:14:32 - The Power of the mind/controlling your thoughts • 1:27:25 “The best gift that you can give is loving yourself” - #VeganBae

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This episode was published on October 1, 2017.

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