Vegan Fitness Myths Busted: Inside Bold Body Fitness ft. Amanda and Zachary episode artwork

EPISODE · Oct 21, 2024 · 30 MIN

Vegan Fitness Myths Busted: Inside Bold Body Fitness ft. Amanda and Zachary

from Plant Based On Fire

🌿 Welcome to another episode of the Plant Based On Fire pod!🌱🏋️ Today, Bryan interviews Amanda and Zachary, co-founders of Bold Body Fitness. Together, they discuss their fitness journeys, the challenges of building a plant-based business, and the myths surrounding vegan athletes.💼💪 Amanda and Zachary share how their online coaching business empowers vegans to reach their fitness goals, offering customized workouts, nutrition coaching, and continuous accountability.✨🤝 They also dive into the importance of community, consistency, and overcoming the motivation trap, proving that with the right mindset, anyone can thrive on a vegan diet.🗣 In This Episode, We Cover:00:00 Introduction to Bold Body Fitness03:12 Starting the Business and Embracing Veganism05:05 Nutrition Program and Vegan Athletes09:04 Strategies for Growing the Business12:03 In-Person vs. Online Coaching16:48 Success Stories and Vegan Athletes19:54 Motivation and Setting Goals22:54 Fostering Community and Connection25:04 Future Plans for Bold Body Fitness27:54 Advice for Starting a Fitness Business31:03 Favorite Exercises and Vegan Dishes✅ Don't Forget To: Like and Subscribe for more inspiring interviews.Share this video with your network of change-makers.Comment below with your thoughts.🔗 Useful Links: Facebook: https://www.facebook.com/share/MmvknR5UbxmeJHrN/?mibextid=LQQJ4d Instagram: https://www.instagram.com/boldbodyfitnessllc?igsh=Z3h5bXA4ejNsNHBj&utm_source=qr 📲 Join the Plant-Based On Fire community and connect with us today:Instagram: https://www.instagram.com/pbofpodcast/ LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/ TikTok: https://www.tiktok.com/@pbofpodcast X (ex Twitter): https://twitter.com/pbofpodcastLooking to improve your health?Look no further! Sign up for the Plant Powered Passport today!

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Vegan Fitness Myths Busted: Inside Bold Body Fitness ft. Amanda and Zachary

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